I spoke to my new psychiatrist for the first time today. He was assigned to me because the old one is too busy and needed to decrease her caseload. At first I was pretty pissed that I’d been assigned a new psychiatrist without prior notice – I only found out when I asked my old one a question about medication. Then on Monday I heard from a nurse that the new one’s Dutch is pretty poor, so I was like: how in the world does someone who doesn’t speak a country’s primary language earn a doctorate?
Fortunately, the psychiatrist’s Dutch is better than I expected. He uses a lot of medical jargon and sometiems has trouble coming up with the right lay term. In that sense it’s good that I studied college-level psychology.
I can’t remember all that he said. My question was for a review of my PRN medication and maybe my antipsychotic. In the end, nothign was changed. He explained about the PRN meds that even with effective drugs, 50% of effectiveness is still placebo. That made it understandable that I don’t notice much effect even from the non-addictive promethazine (Phenergan) after a while. He asked which drugs I’d tried before, and I mentioned having been on most benzodiazepines. For a while, he contemplated prescribing a very low dose of Seroquel XR for sedation, but when I said I was already sleeping a lot, he decided against this. In the end, he advised against meds but recommended I exercise more, sleep less and get a better day-to-day structure. I’m not too sure this will work but it appeals to me. I am not too much in favor of tranquilization, especially since it’s usually the first thing a nurse will suggest when I’m irritable even when other strategies work better. Maybe I’d have had a different attitude had my experience with tranquilizers been positive.