Tag Archives: Prayer

Prayer and Reflection: Jesus Helps Me Through My Eating Disorder

I have had quite the urge to engage in eating disorder behaviors today. It’s raining, so I can’t go out to the town store to get some candy. Besides, it’d not be right in the long run. After all, I’d not be caring for myself well by indulging in the urge to binge.

So I paged through Journaling in Eating Disorder Recovery. The book is explicitly Christian. Since I am a Jesus follower too, I have felt very much touched by the questions and suggestions in the book. At several points, the author encourages the reader to find Bible verses or other inspirational material that will help them through their recovery journey. So I looked online for some Bible verses that help me strengthen my willpower to overcome this urge, at least for now.

“For this reason he had to be made like them, fully human in every way, in order that he might become a merciful and faithful high priest in service to God, and that he might make atonement for the
sins of the people.┬áBecause he himself suffered when he was tempted, he is able to help those who are being tempted.” (Hebrews 2:17-18 NIV)

This is so powerful. Jesus was human himself, suffering all the usual temptations us humans face on a daily basis. Jesus did not have an eating disorder, but He was undoubtedly tempted to indulge overeating every once in a while. After all, everyone is tempted ot overeat at times. Yet Jesus overcame this temptation. We could say He did so because he is God, too. That would be disempowering ourselves, because we are saying: “I coud never resist temptation like Jesus did, because I’m not God.”

What this Bible verse says, however, is that Jesus is able to empathize with us and thereby help us. We may not have the Godly powers Jesus has, but we can lean on Him, and He will care. After all He knows what it is like to be fully human. He cannot just sympathize, but truly empathize.

As a mental health sufferer, I tend to look to people who have a lot in common with me for guidance and support. I look to people who have had the same experiences and struggles I face. I look to people who cannot just sympathize, but empathize.

How wonderful is it that God HImself, through His son Jesus Christ, can empathize with all of us! He knows what it is like to be tempted, so He is willing and able to help us through.

God, help me through the urge to binge for just one day. Help me face the reality that, in the long run, bingeing will be bad for my body, and I need to take good care of my body. Help me realize that, through your son Jesus Christ, who suffered human temptation, I am able to overcome this same temptation. Amen.

Be Joyful, Be Patient, Be Faithful

“Be joyful in hope, patient in affliction, faithful in prayer.” (Romans 12:12 NIV)

Often when I turn to the Bible, to devotionals, or to other Christian writings or even music, I find myself drawn to verses that give hope, let me know that I’m not alone if I have faith in God. I do not turn to the Bible to dictate the morals I need to live by day-to-day, because I personally believe the Bible was inspired too much by the culture of its time for this. Rather, I look to the Bible for guidance in my spirutal life and my relationship with God. This verse speaks to this relationship and to how we as humans need to invest in it.

Be joyful in hope. Often, I find myself taking up the Bible and generally investing in my relationship with God only when I’m suffering. This verse calls upon us to also share in God as we have hope, and to be thankful to God for the works He does. This does not mean we need to praise God for every ounce of food we eat. In fact, praying for food has too much of a ritualistic connotation for me, as I was required to participate in it in school as a non-religious child. Rather, we need to be appreciative in our hearts, which God knows.

Be patient in affliction. Many people often wonder when their suffering will finally pass. This verse asks us to be patient while God meets our needs eventually. Often I and many others find ourselves falling into the trap of demanding instant gratification. However, other people are not required to fulfill our every wish, and, while God may possess some kind of magic wand, He is certainly not supposed to wave it whenever we think we need Him to.

Be faithful in prayer. God knows our needs, and He cares. Remember, needs are not wants, and we need to be patient for God to meet our true needs eventually. Being faithful in prayer means trusting God to take care of us when we’re having a hard time, and also being thankful for His caring when we’re doing well.

This verse, exept for the words on prayer, actually also speaks to non-Christians. If you believe in some other deity or spiritual figure, or even if you’re an atheist, you still need to be appreciative of what you have when you’re faring well, and patient for time to pass when you’re not.