Welcome to day 7 in the #AoZChallenge. For my letter G post, I once again chose a prompt from the 397 journal writing prompts and ideas. This prompt is “Grateful”. Today, I am listing some things I am grateful for right now.
1. Sunny weather. Today marked the first warm day of the year with the temperature rising to about 21 degrees Celsius. I love the sunshine, even though I don’t usually go outside on my own. That being said, my husband put an enclosure in my room in which I can put our cat Barry for a while should I want to sit in the garden. Barry in fact loves his enclosure and lies in it a lot even though I haven’t yet put him in there.
Today, my husband and I drove to Kleve across the German border to go for a walk and eat some croissants. My husband used to live there for a year about eight or nine years ago. It was interesting to see how much the city had changed.
2. Nice food. I ate some lovely food today. Croissants are one of my favorite types of bread. Once we got home, my husband microwaved a bapao for me. By this time, it was already almost 6PM, so we decided not to have a full dinner. Instead, we drove to the supermarket and bought a salad. Mine was Mexican chicken and it was great.
3. My mood improving. I’m telling myself it cannot yet be the increase in my antidepressant dose, but my mood is definitely better than it used to be. It helps that I have something to commit to, ie. the #AtoZChallenge. However, with my depressed mood of the past few months, I wouldn’t have been able to stay committed. It’s not easy now either, but it’s doable.
Other than the fact that I’m more active, I’m also generally more positive. My irritability is still the same, but I’m having a more upbeat outlook on life. For example, two weeks ago I was pretty sure I couldn’t cope with independent living at all. Now I am looking at the prospect of possibly moving out of area, which might get me less care, with a relatively positive attitude.
What are you grateful for right now?