This week has been challenging. I’ve been very fatigued. This is nothing new as I’ve had terrible fatigue for a few months already. I also had a dizzy spell on Monday. Since my blood pressure was fine, there hasn’t been an obvious cause. I’m due to get blood drawn to check for hemoglobin and vitamin levels to see if either could explain the fatigue today.
On the old version of my Dutch blog, I used to post happy moments every now and then. Many other Dutch bloggers do this to focus on everyday enjoyment. I just found out that there’s a linky for this in English too. It’s the #HappyDaysLinky. So let me list some things that were good about this week.
1. Getting my braille display back. I got it back on Tuesday and was so relieved. I honestly hadn’t expected it back till later this week at the earliest. Since I hadn’t received a call from Freedom Scientific, the copany that manufactures them, I was expecting it to take much longer. I’m so glad the thing came back, so that I am now fully able to enjoy my online life again.
2. WiFi at the ward. Another thing that will enable me to enjoy my online life more, is that we got a WiFi connection at the psych unit I reside on. It won’t reach my room as the emitter is at the opposite end of the building, but I’ve been able to take my computer to the front room to enjoy the best signal. I don’t think I’ll be using the connection often except to download digital talking books, but it’s a good thing that it’s there.
3. Chocolate! I bought myself a box of chocolates on Monday and truly enjoyed them. Unfortunately, I ate a little too many and got sick, but that went away quickly.
4. Going for walks. The flu has stricken many of the nurses, so there’s usually fewer staff on my unit. That being said, I have been able to enjoy a few walks with the staff. I had a long walk with a substitute staff member on Sunday. Normaly staff can’t take patients on walks on week-ends because there is even fewer staffing, but apparently it was quiet enough on the ward that one could leave. Yesterday, I had to squeeze in art therapy between breakfast and going to the doctor for the fatigue. It was originally frustrating to have the art therapist arrive late, but I made up my mind that this was a great opportunity to go on a walk instead of doing actual art therapy. After all, by the time we’d reached the art therapy building, it’d almost be time to return to the unit for leaving for the doctor’s. I had a nice walk.
I am hoping next week will see at least as many happy moments. I heard the activity staff are introducing movement-focused activities in the day activity room across from my unit. I am looking forward to participating.
My goal for next week is to spend more me time. I hope to focus on writing and hope to also start yoga again. If not at day activities, then I hope to do it in my room.