The Importance of Day Activities

Over the past week, I’ve been having a hard time of it at my ward. I decided on Sunday that I wanted to leave and go backt o my old city institution. Then over the week, I participated in some day activities on my ward, in the activity building and in the multipurpose room at another adult long-term care ward. This made me realize that at least day activities are much better here than they were in my old institution, and I softened up a bit. I had a talk with my therapist on Thursday, and this made me decide I don’t want to leave for now. This talk contributed to that decision, but the good experience I’d had going to day activities did more.

I’ve heard on some institution wards day activities are not provided, because the clients need to learn to occupy themselves. This, in my opinioon, is the biggest horse manure around. Currently mentally healthy people have a job, too, so why shouldn’t those who are too disabled or ill to have a regular job? Most people here go to some kind of industrial arts type of day activities, so it’s actually real labor. For some, like me, this is not suitable, and they end up doing arts and crafts. This may seem more like a replacement of leisure rather than work, but don’t mentally healthy people have a variety of jobs, too? For some mentally ill people, just getting out of bed is hard work, and simple day activities can provide them with the structure that a job does, too.

There are many benefits of day activites. Some of them, like a daily structure, are applicable to real jobs too. Others, like distraction from one’s mental health problems, are not, but that doesn’t make them any less useful. Becoming mentally healthy, after all, involves more than being able to do a regular job.

I for one find that day activities provide me with meaning to my days, structure, as in a reason to get out of bed, social interaction, distraction, and enjoyment. Day activities are in my opinion more beneficial to my mental health than the psychotherapy I get. This is one reason I’m willing to put up with somewhat unsuitable psychotherapy in exchange for much more suitable day activities.

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