A few days ago, Soaring Survivor wrote an interesting post on forgiving yourself in the process of healing from domestic violence. Forgiving yourself, she says, is harder than forgiving the abuser.
I always find myself thinking that my situation is almost unique, in that I myself was aggressive and my family responded with aggression to my behavior. Then I found out, I don’t remember where, that in most situations of intimate partner violence, there is not simply one person who is the perpetrator and the other who is the victim. Rather, there tend to be some form of abuse on both sides. I am not saying that this is the case for Soaring Survivor, as I don’t know her situation. What I mean to say is that my situation, involving sort of provoked aggression, is not as unique as I used to think.
This makes forgiving myself extra hard. I have forgiven my family, I think, but too often this comes down to trivializing what happened. I know that my parents weren’t sadists, and I often say this to justify their actions. They did what they thought was their best.
Then a few weeks ago I read a response in a women’s magazine from a person with borderline personality disorder to two parents who had complained about their children’s BPD being attributed to abuse. The borderline patient said that even very ordinary parents make mistakes, and this can set off BPD in vulnerable people. Does this mean they’re pitiful victims? No.
What I realize as I write this, is that maybe the hardest part of forgiving both yourself and the people who hurt you in your life, is shifting the focus away from the question of blame. Ordinary partners and parents (and children) act out violently, and accepting this is hard but necessary for both survivors/victims and the general public. Abuse happens, and the idea that only sadists perpetrate it, gets a whole lot of survivors/victims unnecessarily stuck in self-blame. Forgiveness may involve accepting what happened without letting it hold you back from living a fulfilling life. I’m still struggling with this.